What I do:
Private Occupational Therapy
Patients work with me when they need access to specialist knowledge of living with Chronic Fatigue; particularly Post Covid Syndrome or ME/CFS. Patients might seek 1:1 therapeutic input with me for a number of reasons - perhaps they feel stuck in their recovery, or they want to explore a return to work. They often wish to discuss how they can access meaningful activity after a big change in function, or how to stabilise their symptoms or implement supportive routines.
I have worked in pulmonary rehab, hospice care, vocational rehab, learning disabilities and community/inpatient mental health.
For the past 4 years I have worked as a specialist NHS clinician in long covid and ME/CFS.
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Hatha Yoga
I teach gentle yoga, with an emphasis on meditative breathwork and regulating the nervous system to optimise wellbeing.
I started my personal yoga practise in 2002 and have since studied with many teachers from various yoga disciplines. In 2021 I qualified to teach Hatha & Restorative Yoga and I am registered with Yoga Alliance Professionals UK.
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I offer mind/body restorative practises to support sustainable symptom management and well-being.
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Over the past 15 years I have gained experience in using gentle movement and breathwork in clinical settings such as pulmonary rehabilitation, long covid & ME/CFS, breathing pattern disorder, mental health, palliative care, dysautonomia, and in management of chronic pain, fatigue and breathlessness.​
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Tea & Chat with the OT
(Suzy Bolt's Rest Repair Recover)
On Friday afternoons (13:45-14:30) I run a weekly public webinar/chat session on living well with chronic ill health as part of Suzy Bolt's international Rest Repair Recover programme which supports people living with chronic fatigue and long covid.
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“A group chat with Sarah Bradley, our very experienced Occupational Therapist offering wisdom on all things 'living with and managing' a longer term illness. Sarah’s gentle and kind approach is perfect for those who need some help in navigating the rollercoaster of health issues Long Covid, CFS and ME can present us with.”
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Book via the timetable here: